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Diets are everywhereupdated by rck, 2005-08-16
 Diets are everywhere. Be it modern ones like the Atkins-Diet, where you change your body to burn more fat by eating more fat. Or the Hacker's diet, where you simply count everything exactly. Other people simply try to eat less and do more sports. Or simply eat less calories. |
My foot is brokenupdated by rck, 2004-11-25
Today I broke my foot at my every wednesday California Workout. It happend fast, it made a cracking noise, it hurt a bit. On the other hand, it didn't hurt as much as rendering me unable to finish my Workout. |
My first protein shakeupdated by rck, 2004-11-03
I've just bought my first can of protein powerder. You know, that stuff that bodybuilders drink all the time to get lots of muscles. What I've seen after opening it quite amazed me: The can is, basically, only filled two thirds. In other words: I've got 2.5 inches of air with it. For free! |
Work out, California Styleupdated by rck, 2004-10-12
Today I had my first "Californian Workout". I guess, I know now, why Corvette driving girls of San Jose are that good looking. And it sure was fun! |
A new term has begunupdated by rck, 2004-10-04
That's another term of working out at the USI for me! I've made a couple of photos, which I'd like to share with you. |
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